OffersIndividual

90-Day Transformation

One-to-one coaching during a 90-day transformation.

Indicative baseline

₦180,000

per person, for 90 days

Indicative baseline only. These figures are not live prices, quotes, or invoices, and nothing on these pages can be purchased or charged.

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A private 90-day reset for professionals, entrepreneurs, and families who want the plan to survive a real Lagos or Abuja week. The work covers weight, hypertension and diabetes support, and postpartum recovery — with a coach, not a PDF.

Meals are built around Nigerian food. Check-ins happen weekly, with a WhatsApp group for the days between. Where a gym helps, the programme uses partner spaces in Lagos; otherwise it stays online.

The figure beside this page is a starting point for that conversation. Scope, city, and clinical context change it. It is not what you would be billed.

Read the programme

Included in the baseline

  • One-to-one online coaching across the 90 days
  • Meal plans built around Nigerian food
  • App-based tracking and a weekly check-in
  • WhatsApp accountability between sessions
  • Hybrid access to Lagos partner gyms where useful