Prevent disease.
Build a healthier Nigeria.

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BigMyke Wellness delivers evidence-based preventive programmes for companies and individuals - cutting claims, reducing sick days, and guiding 90-day health transformations across Lagos and beyond.

Calm focus before a coaching session.
Professionals building healthier workdays.
Preventive care that fits real Nigerian life.
Recovery and rehabilitation as part of the plan.
One-to-one coaching with clear accountability.
Programmes that meet people where they are.
Hybrid wellness - online and in partner spaces.
Calm focus before a coaching session.
Professionals building healthier workdays.
Preventive care that fits real Nigerian life.
Recovery and rehabilitation as part of the plan.
One-to-one coaching with clear accountability.
Programmes that meet people where they are.
Hybrid wellness - online and in partner spaces.

Prevention is cheaper than the claim.

In 2025, HMOs paid ₦1.2 trillion in claims - with 62% linked to preventable conditions like hypertension, diabetes, obesity, back pain, and stress. Companies lose over eleven workdays per staff each year to illness that could have been caught earlier.

For individuals, treatment can cost ₦250k–₦600k a year. Prevention is roughly ten times cheaper - and far kinder. BigMyke Wellness closes that gap with medical + fitness programmes built for Nigerian meals, schedules, and workplaces.

For every ₦1 invested with us, organisations save ₦3.2 in claims and productivity. People leave with habits that last past the finish line.

Two arms. One standard of care.

Corporate Wellness Professionals

Corporate Wellness

90-day screening and coaching, health days, mental health support, and monthly dashboards - including NHIA compliance reporting. Typical results: ~20% fewer lifestyle claims and ~15% fewer sick days within a year.

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1:1 Health Coaching

90-Day Transformation

1:1 coaching, meal plans, app tracking, and community check-ins - hybrid online with Lagos partner gyms. Clients commonly lose 8–12kg, drop blood pressure by around 15 points, and keep the habits.

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Programmes that measure what matters.

0190-Day Transformation
90-Day Transformation

Weight loss, hypertension and diabetes support, and postpartum recovery - with coaching, meal plans, and app-based tracking.

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02Corporate Wellness
Corporate Wellness

Claims-reduction programmes for HMOs and employers: screening, risk stratification, coaching, and NHIA-ready reporting.

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03Health Days
Health Days

On-site or online health days with doctors, labs, and physiotherapists - built for banks, oil & gas, schools, and tech teams.

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04Back pain & rehab
Back pain & rehab

Rehabilitation programmes that restore movement and reduce the sick days that quietly drain teams and families.

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05Mental health & stress
Mental health & stress

Stress management and mental health support woven into corporate and personal programmes - not bolted on as an afterthought.

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How we deliver medical + fitness, with the receipts.

Clinical

Led with clinical oversight, we speak HMO language and personal language to bridge the gap in care.

Analytics

Pre/post labs, risk stratification, and detailed ROI reports for every corporate programme.

Coaching

Accountability coaches and community for every individual cohort to ensure lasting transformations.

Results

Medical + fitness, with the receipts. We deliver measurable health improvements that last past the finish line.