Prevent disease.
Build a healthier Nigeria.
Start a conversationBigMyke Wellness delivers evidence-based preventive programmes for companies and individuals - cutting claims, reducing sick days, and guiding 90-day health transformations across Lagos and beyond.














Prevention is cheaper than the claim.
In 2025, HMOs paid ₦1.2 trillion in claims - with 62% linked to preventable conditions like hypertension, diabetes, obesity, back pain, and stress. Companies lose over eleven workdays per staff each year to illness that could have been caught earlier.
For individuals, treatment can cost ₦250k–₦600k a year. Prevention is roughly ten times cheaper - and far kinder. BigMyke Wellness closes that gap with medical + fitness programmes built for Nigerian meals, schedules, and workplaces.
For every ₦1 invested with us, organisations save ₦3.2 in claims and productivity. People leave with habits that last past the finish line.
Two arms. One standard of care.

Corporate Wellness
90-day screening and coaching, health days, mental health support, and monthly dashboards - including NHIA compliance reporting. Typical results: ~20% fewer lifestyle claims and ~15% fewer sick days within a year.
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90-Day Transformation
1:1 coaching, meal plans, app tracking, and community check-ins - hybrid online with Lagos partner gyms. Clients commonly lose 8–12kg, drop blood pressure by around 15 points, and keep the habits.
Explore B2CProgrammes that measure what matters.

Weight loss, hypertension and diabetes support, and postpartum recovery - with coaching, meal plans, and app-based tracking.
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Claims-reduction programmes for HMOs and employers: screening, risk stratification, coaching, and NHIA-ready reporting.
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On-site or online health days with doctors, labs, and physiotherapists - built for banks, oil & gas, schools, and tech teams.
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Rehabilitation programmes that restore movement and reduce the sick days that quietly drain teams and families.
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Stress management and mental health support woven into corporate and personal programmes - not bolted on as an afterthought.
See ProjectHow we deliver medical + fitness, with the receipts.
Clinical
Led with clinical oversight, we speak HMO language and personal language to bridge the gap in care.
Analytics
Pre/post labs, risk stratification, and detailed ROI reports for every corporate programme.
Coaching
Accountability coaches and community for every individual cohort to ensure lasting transformations.
Results
Medical + fitness, with the receipts. We deliver measurable health improvements that last past the finish line.